Pilates & Yoga in Arlington and Alexandria 

 

 

PILATES & YOGA IN ARLINGTON VA  AND ALEXAN2800 S. RANDOLPH ST

 




 

What Our Clients Say....

 


Rated 5.0 out of 5.0 Get Results from Head to Toe!!
After just 4 weeks of focused training by great instructors, I have had many people come up to me and ask..."So what's your new secret? You look great! Your legs, your arms...even your face!!" The answer is Thrive Pilates. Go in, focus on the moves, follow the instructors creative and fun workouts, and RESULTS will happen!  Bonnie A.
0 out of 0 people found this review helpful.  
Rated 5.0 out of 5.0 Thrive is the best!

I've been going to Thrive for over a year and it has truly changed my physique. Normally I hate working out, but pilates at Thrive is fun and challenging and the results are amazing. The instructors are wonderful and the system used for scheduling a class is so flexible. I would recommend Thrive to anyone!  Jill S‎  J

 

***** Thanks!

I am most grateful to you for accomodating my "special needs".  I am making great progress--it feels so good to be able to feel my ab muscles again....and to see my biceps and triceps growing stronger!   Thrive Pilates came into my life exactly when I needed you!!   Paula D

 

***** Great Instructors and great website

I like that the instructors are very knowledgeable about their practice, but not annoyingly so.  And they're very good at a tailoring to whatever level you are at in terms of your fitness, or if you have a health issue or injury or whatnot.  The instructors are nice, funny, and entertaining, and help me to forget that I am actually sweating my ass off.  Which is ultimately the whole point, right?  Another big plus - they have a very thorough web site.  You can see what classes are available, how many people have signed up for different sessions, book and pay for everything online.  Which is key.  Coleen M

 

***** A must-try for any pilates or yoga enthusiast

I have been practicing yoga for about 7 years, and my last instructor moved away a few months ago.  Since then,  I've taken classes from many other instructors, but still haven't found a replacement class that I really love. 

When Thrive opened in Shirlington, I took advantage of their 1st time discount.  I made my reservation online (all the information about each class is posted on their website, and you can reserve a place in the class.  (This is especially nice because it guarantees that the class won't be so crowded that you're constantly being hit by the person next to you!)  Since the studio is just starting up, it was just me and the yoga instructor!  She was fantastic.  Calming, encouraging, and knowledgable.  Everything that a yoga instructor should be.  

I left the class vowing that I would recalculate my budget so that I could take classes there on a regular basis.  This is a must-try for any pilates or yoga enthusiast.
Kristen H

 

 

Rated 5.0 out of 5.0 My Favorite Thing!
Thrive Pilates is wonderful!!! I take two classes a week (one mat and one reformer) and I look forward to each and every one.  I started pilates about a year and a half ago after I had my first child. I wanted to get my baby weight off. It came off fast and it has stayed off!!! This is the best type of excercise I have ever tried. The instructors are knowledgeable, friendly, fun...Just plain AWESOME. They care about each clients needs and goals and make each class or personal session just what you want and need. An accelerated heart rate makes it difficult for me to do a lot of cardio and other excercises. However, the staff at Thrive Pilates and Yoga make sure I get the maximum workout possible and stay in shape and healthy. You will not regret giving Thrive Pilates and Yoga a try!!!  Kasey C

Rated 5.0 out of 5.0 Great Workout, Great Results

I started at Thrive about 3 months ago and have really enjoyed it.  I have done the group reformer classes and private sessions.   I really appreciate how personable the instructors are - very similar to personal training, even in the group classes when there are students of all different levels. I can definitely see strength gains and I always feel really challenged - that's what I look for in a workout. I always feel my muscles firing after a class at Thrive.  Another big factor for me is the flow of the class - it keeps me interested.   I have tried a lot of different strength training routines over the years - this one is the best yet.  I know that I will continue to see results and improve.  Harmony A

 

 

Rated 5.0 out of 5.0 Outstanding!!!!!
At a Doctors reccomendation I tried pilates. I admit I was highly skeptical since I was used to weight training and working out hard. But once I tried Thrive Pilates I was hooked. I found it to be an extremly challenging and exhilirating workout I sweated and felt challenged - just what I was looking for.!!! And my self confidence soared!!! But all that was the result of the talent at Thrive Pilates.

I was amazed about how knowledgeable the instructors were. That was especially important to me given I had medical concerns as a result of breast cancer. I was so impressed wth the instuctors and how they personalized my workout based on my individual needs. The team at Thrive proved to me that not only are they experts in the discipline of Pilates they have a great deal of experience in helping those with specific needs. I am now a life long devotee of pilates and I owe that to my initial experience with the talented folks at Thrive Pilates - Mel, Cindy, Rosanne and all - you all are amazing!!!  Deb M
 
 
***** Results, Results, Results!!!!
I have been a student of Thrive since last summer and prior to that had problems with my back. Not only after 2 months of classes did my back feel ... More »
I have been a student of Thrive since last summer and prior to that had problems with my back. Not only after 2 months of classes did my back feel better, but I noticed the definition and tightness coming back in my overall shape. After JUST two months!! In addition to the wonderful feeling you get from looking great and feeling great, the staff is phenomenal!! The teachers are wonderful to work with and will tailor a program to fit your needs and your skill level. I highly recommend that you try Thrive!! (PS They give you your first class for free, so you have nothing to lose)  Gloria B.

 

 ***** Fabulous, personable, experienced instructors

Thrive pilates has the most friendly, experienced instructors in the area. The instructors always solicit feedback and tailor each class to fit ... More »



















Thrive pilates has the most friendly, experienced instructors in the area. The instructors always solicit feedback and tailor each class to fit varying skill levels, creating a non-competitive but result-oriented environment for all individuals. The Mat classes are fun but challenging enough to make the most advanced Pilates student sweat, sore but stronger the next day.   Alexa C

 

***** Thrive Pilates - Great People, Great Workout

Thrive Pilates offers programs and individual instruction at every level. In the year that I've worked with the Thrive Pilates team, ... More »
















Thrive Pilates offers programs and individual instruction at every level. In the year that I've worked with the Thrive Pilates team, I've had individual sessions and have taken group mat and reformer classes. Excellent instructors who also are great motivators. Julia S

 
Quincy St, Arlington, VA 22206

Rated 5.0 out of 5.0 Great instructors
I have been taking classes with Thrive Pilates for a couple of months and I have only great things to say about them. There is no one size fits all like in some other gyms. The classes are small and the instructors are very knowledgeable and give everyone in the class personal attention.  Inbal K

 

***** Fantastic!!!! 

I have been attending classes at Thrive for about a year now and I can only say wonderful things! The instrustors are top notch!! Even if a class has ... More »
















I have been attending classes at Thrive for about a year now and I can only say wonderful things! The instrustors are top notch!! Even if a class has some particapants that are new and some are quite skilled the instructors can tailor the class to fit everyone! I simply love this place and if I could do it EVERY day I would!!! Thank you Thrive! Stephanie W

 

***** Knowledgeable instructors who care
I’ve tried several pilates classes around northern Virginia and once I found Thrive I knew I found what I was looking for. I currently live 30 mins from the class location but still attend weekly classes because they are well worth the drive. They keep the pace interesting whether you're a beginner or more experienced and overall I find the classes challenging and a great way to relieve stress. I’ve been attending classes for several months and have really loved the results. I’ve increased the strength in my core and legs. The best part is feeling like you’ve worked your entire body when you leave. In other classes I’ve taken they’d focus on just one area of your body or even worse apply the same regime to all participants, which at the very least can bore some and at the worst injure others. The instructors at Thrive let you adjust the weight and moves to accommodate your body and skill level – this way it’sa great class for everyone not just some! I’d recommend Thrive to anyone interested giving pilates a try or who are looking for a pilates gym that knows what they’re doing.        Jenna L

 

***** Top Notch Classes
I really enjoy working out with everyone at Thrive and the service they provide is top notch. The classes are small (limited to five students for the reformer class) and each teacher has a different style, so you can go different days of the week, doing the same class, yet still get variety.  Right now (10/2008), they are in the Energy club in Shirlington.  But they are moving to their own studio in January - still in Shirlington.   Shepard L.

 

* Beware - This is not Authentic Pilates

 Be very careful with this one!  Notice that there are no reviews less than 5 stars here or on the Google reviews?  That's because one of the partners is amazingly tech savvy and removes any negative comments.  This place is NOT authentic Pilates.  If you have been doing Pilates for a long time, then it's a nice workout.  Otherwise you can easily get hurt here, or not get the full benefit of a true Pilates workout.  The instructors give no insight on what you should be doing with your body.  Authentic Pilates is about connecting with your body to get the most from it.  Joe Pilates is rolling over in his grave on this one!

For the mat classes, Roseanne works out with you, rather than walking around and making sure students conduct the exercises to form.  Even experienced Pilates students hold their shoulders up or don't "scoop" their abs enough.  Sorry, I don't pay that much to work out with someone!

Finally, it is a bit of a joke on the discussion topics.  Real Housewives of Orange County; making fun of people walking by - their outfits and whether they should be wearing them, etc.  Joe's intention was to connect people not tear them down.  

Beware!  It will be interesting to see if this review stays up.  My guess is that she will leave it here because I am saying it will disappear.  At least that's my hope.  If not, I'll just keep coming back and re-posting.  Buffy W

ill S



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